Tag Archives: Dentist Frederick MD

A World Without Dentistry

Dentist in Frederick

Dentist in Frederick

 

It’s difficult for us to imagine a world without quality dental care, but it exists. Throughout the world, losing teeth is still seen as a natural consequence of aging. Those in developing countries have never felt the confidence that a healthy smile can bring; instead they may feel embarrassment while smiling and pain when eating.

In the United States, we have the greatest access to preventive and restorative oral health care. It is not uncommon for American seniors to have their natural teeth, thanks to modern dentistry.

This Thanksgiving, we would like to take a moment to be grateful for the opportunity to offer high-quality, convenient dental care to you. It’s a privilege to care for your family’s smile.

Scare Away Tooth Decay

Dentist Frederick

Dentist in Frederick MDHalloween is just around the corner, and everyone, both kids andadults, are excited to indulge in sweet treats. Although Trick-or-Treating may be a fun activity, don’t forget to consider the impact it has on your oral health.

As you check the candy loot, remove some of the following tooth decaying culprits from the stash:

  1. Candy Corn: This bite size candy seems harmless. However, some of us grab it by the handful. Candy corn contains a high amount of sugar and can often lead to tooth decay.   If you’re not careful, you could end up eating an entire bag.
  1. Chewy Sweets: Gummy candies and taffy can be difficult for children and adults to resist, but they are a serious source of tooth decay. It often gets stuck in the crevices between teeth, making it difficult to remove.
  1. Sour Treats: Sour candies, such as Warheads, Sour Patch Kids and Sour Skittles, have high acid levels that can break down tooth enamel quickly. The good news is that saliva slowly helps to restore the natural balance of acid in the mouth. It is recommended to wait 30 minutes to brush your teeth after consuming sour candies. Otherwise, you will be brushing acid onto more tooth surfaces, increasing erosive action.
  1. Hard Candy: Any candy that stays in your mouth for an extended period of time is more harmful for your teeth than candy that is quickly consumed. Examples of these candies include lollipops, Gobstobbers and Jolly Ranchers. Hard candy lowers the pH in your mouth, creating a more acidic environment that is more conducive to enamel erosion and decay.
  1. Caramel Chocolate: Candies, such as Milky Ways and Twix, contain caramel, a gooey substance that sticks to your teeth and is hard to rinse out when you get a drink or from the saliva in your mouth. That means that more harmful bacteria and acids grow, which put your teeth at an increased risk of decay.

By encouraging good oral hygiene, Halloween can be a fun, cavity-free holiday! If you forgot to schedule your last six-month check-up, now’s a good time to get back on track and contact us at Asuncion Dental Group. We also encourage you to schedule an extra post-Halloween dental cleaning to ensure healthy teeth after eating all that candy!

Frederick MD Dentist | Healthy Lunch Ideas for Both Children and Adults

Dentist in Frederick

Frederick MD DentistSeptember is Childhood Obesity Awareness Month. It is also a time when our schedules become busy with school, after-school activities, work and social gatherings. When short on time it can be tempting to buy convenient lunch foods, which at times lack nutritional value. We’ve put together a list of healthy lunch and snack foods to promote oral and overall health of our community.

Apples & Pears

Firm, crunchy fruits are high in water content. This dilutes the effects of the sugar they contain and help to stimulate saliva production, making them excellent for oral health.

Water & Milk

Water and milk are far better choices than sugary juices and sports drinks, which contribute to decay. If you choose to allow sugary drinks, save them for an after school snack and encourage brushing after consumption.

Cheeses & Nuts

The calcium and phosphorus found in these foods help to re-mineralize teeth by strengthening the tooth’s enamel.

Carrots & Broccoli

Replace a bag of chips with colorful vegetables and a low-fat dip. This will encourage your children to make a habit of snacking healthy and help them to get the vital vitamins and nutrients needed for oral and overall health.

Childhood obesity and childhood caries are of the most common ailments effecting American children today. Help your children by making healthy food available every day.

We welcome both children and adults of all ages to our dental practice. Don’t forget to make brushing and flossing an important part of your child’s routine, as well as regular visits to our Frederick dental office.

What Does Your Oral Health Say About Your Overall Health?

Frederick, MD Dentist

Dentist in Frederick MDProper oral health care has been closely linked to your overall wellbeing. These four oral health symptoms can be signals of a stressful lifestyle, improper diet, poor dental hygiene and other health conditions.

Flat Ground-Down Teeth: Teeth grinding, or bruxism, results in issues with worn down or flat teeth. This can be caused by a joint dysfunction, but it can also be a stress signal. Specifically, Temporomandibular Joint Dysfunction (TMD) can occur due to poorly functioning jaw muscles and can be a sign of a high stress lifestyle. Besides looking into less stressful activities, contact our office for advice on stopping bruxism.

Eroded and Crumbing Teeth: Chipped teeth and tooth surface loss can cause major dental pain and long-term health issues. This is usually relative to an unhealthy diet. One main cause is due to soft drinks, or high acidic intake. Beverages high in sugar and starches can erode teeth. Having the right diet can make all the difference in keeping your teeth healthy.

Inflamed Gums: Proper oral hygiene is key to optimal oral and overall health. Inflamed gums can indicate lack of consistent brushing, flossing and fluoride rinsing. Due to periodontitis, or gum disease, gums can be bothersome. It can include problems such as swelling, bleeding and soreness. Symptoms like these can be indicative of other serious health problems, such as diabetes and heart disease. Studies have shown that people with moderate to advanced gum disease are more likely to have heart disease than those with healthy gums.

Sensitive Teeth: Sensitive teeth, a common dental problem, can cause pain while eating or brushing. It is a condition that may result from receding gums, intense brushing or grinding. Sensitive teeth may also indicate a diet high in erosive or acidic foods, or even a cracked tooth. If you are experiencing sensitivity, you may need to reevaluate your diet or dental care regimen. Speak to our dentist about switching to a new toothpaste, which could help reduce discomfort by protecting the enamel.

Recognizing these issues, along with practicing proper dental hygiene, is a great step toward better oral and overall health. Visit our Frederick dentist on a regular basis for proper dental care and recommendations for a healthier you.

The Truth Behind 5 Popular Dental Misconceptions

Dentist in Frederick

Dentist FrederickClearing up misconceptions about oral health can help improve personal oral hygiene efforts for a beautiful and healthier smile. If you keep up with your oral hygiene regimen, dental visits are significantly easier and dental care is more manageable.

Misconception #1 – My teeth are fine if I have no pain

Tooth decay (cavities) usually doesn’t cause pain until they become very severe. Once it gets to this stage, the amount of decay could lead to more invasive and costly treatments. Some of the most dangerous oral disorders, such as oral cancer and gum disease, typically don’t cause pain at all. It is important to keep up with scheduled dental appointments. Our dentist can diagnose problems even at its earliest stages when there is no pain.

Misconception #2 – Cavities are only caused by sweets

When you eat sweets, the bacteria in your mouth start consuming it and produce acid. This acid dissolves the enamel of the tooth, which results in tooth decay or cavities. However, this process happens when you eat anything that is a starch or carbohydrate. Food and snacks, such as crackers, bread, potato chips, fruit, peanut butter and pasta, have the same effect on your teeth.

Misconception #3 – If my gums bleed, I should stop flossing

Bleeding gums are often the first sign of gum disease. This happens when bacterial infections inflame your gums due to a lack of efficient cleaning. With regular brushing and flossing, gums will be much healthier and should rarely bleed. However, gum inflammation can occur despite best oral hygiene habits. In such instances, you should see improvement if you rinse with warm salt water and continuing to brush and floss.

Misconception #4 – Whiter teeth are healthier teeth

Healthy teeth come in a wide range of natural shades. Whiter teeth cannot show if there is an infection or cavity between the teeth. Although pure white teeth do not equate to healthier teeth, they should still be naturally on the whiter side.

Misconception #5 – Children are more prone to tooth decay

Tooth decay (cavities) can develop at any age. People assume children have poor brushing habits and are more prone to tooth decay. Cavities form when bacteria cause a loss or weakening in tooth enamel and eventually decay forms a hole in the tooth. This is usually seen in people with poor brushing and flossing habits, regardless of age.

Excellent oral health promotes overall good health and is definitely not a misconception. It is important to practice good oral hygiene habits. If you have any questions regarding your dental health, please contact our Frederick MD dentist.

Chew on This: Foods for Healthy Teeth

Frederick, MD Dentist

Gum DiseaseNo time to brush or floss your teeth? When brushing or flossing isn’t convenient, you can still keep your mouth feeling fresh by eating certain foods. When you’re on the go or in a hurry, try grabbing one of these foods to munch on to help fight plaque and keep your teeth healthy.

Cheese provides several benefits for your teeth, such as preserves and rebuilds tooth enamel, prevents plaque and balances your mouth’s acidity level. It also helps to produce saliva, which kills the bacteria that cause tooth decay and gum disease.

Tea contains polyphenols, which slows the growth of bacteria associated with tooth decay and gum disease. It prevents the bacteria in your mouth from turning sugar into plaque. Tea also fights the bacteria that cause bad breath.

Crunchy fruits and vegetables, such as apples, carrots and celery, require extra chewing which produces saliva. Saliva helps to neutralize bacteria that cause tooth decay. Also, chewing on naturally abrasive foods removes stuck food particles, massages gums and cleans between teeth.

Vitamin-rich foods containing calcium and phosphorus can help keep tooth enamel strong and healthy. Acidic foods may cause tiny lesions on tooth enamel. Calcium and phosphate help redeposit minerals back into these lesions.

Sugarless gum contains xylitol that helps to prevent plaque and aids in producing saliva. Chewing sugarless gum also keeps your breath smelling fresh.

Raisins contain phytochemicals, which fights bacteria that causes tooth decay. Some compounds in raisins also affect the growth of bacteria that is associated with gum disease.

Water is the best way to stimulate saliva, which is your body’s greatest defense against bacteria that cause plaque and cavities. If you can’t brush after eating, rinse your mouth with water to assist in preventing tooth decay.

It is important to have a balanced diet for your oral and overall health. While these foods help to combat plaque buildup and tooth decay, no food can take the place of daily brushing and flossing. It is vital to continue your daily oral hygiene regimen and keep up with regular scheduled appointment with our Frederick MD dentist.